Limited exposure to midday sun ‘beneficial for health’

PEOPLE were urged yesterday to go out in the midday sun to ensure adequate levels of vitamin D.

Limited exposure to midday sun ‘beneficial for health’

Contrary to the cover-up message, experts now say some unprotected sun exposure is necessary for good health.

A consensus statement by seven leading health groups and charities recommends 10 to 15 minutes of bare skin exposure three times a week in the summer.

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