Allardyce slaps tough regime on squad

Bolton manager Sam Allardyce has told his players to stay in shape this summer - or else.

The squad are due to return for pre-season training on July 1 after being handed a fitness programme during the close season.

Spokesman Danny Reuben told BBC Online: “The players were given a sheet before they left at the end of the season.

“They have to adhere to strict rules on dietary requirements and fitness.

“Many of them will start coming back earlier than the specified day to make sure that their fitness levels are good.”