Time is still on Molony's side but he's in a hurry to hit lofty goals

Leinster second row has hopes of featuring for Ireland, if not in this Six Nations, then maybe in the World Cup later this year

Leinster Rugby Squad Training, Rosemount, UCD, Dublin 27/2/2023

Age can creep up on you in pro sport. Retirement rears its ugly head come your 30th birthday, half a lifetime early. An annual procession of youngsters scavenge eagerly for a jersey here and a few minutes of game time there.

Tomorrow can be yesterday before you know it.