Write stuff helping James Lowe win mind games

The Ireland international says journaling has helped him develop on the pitch.

Tackle Your Feelings ambassador and rugby player for Ireland and Leinster, James Lowe. Picture: INPHO/Tom Maher

James Lowe has earned the affections of the Irish rugby fan with his effervescence on the field and a shoot-from-the-lip persona off it, but the Leinster and Ireland wing has made huge gains from a more considered and thoughtful approach.

SIX NATIONS CHAMPIONSHIP

Your home for the latest news, views and analysis of this year's Six Nations Championship from our award winning sports team.

SIX NATIONS CHAMPIONSHIP

Your home for the latest news, views and analysis of this year's Six Nations Championship from our award winning sports team.