JJ Hanrahan: 'I was completely out of the squad. That was rock bottom for me'

JJ Hanrahan leaves the pitch after being replaced by Tyler Bleyendaal against Zebre at Thomond Park in March 2019. Photo by Diarmuid Greene/Sportsfile

Munster’s JJ Hanrahan hit “rock bottom” when he was axed for last season’s European Cup quarter-final after playing “the worst game of rugby of my life”.