Humphreys fit for Ospreys clash

Talisman David Humphreys has recovered from a clash of heads against the Cardiff Blues to prove his fitness for Ulster's the Celtic League clash away to the Ospreys.

"I'm fine now. I went in to tackle someone and a colleague's head swung round and hit me in the face," he said.

"I was dazed at the time and remember little of the second half. But I'm fine now and will be ready for Friday."

Ulster coach Mark McCall will also have the returning veteran lock Gary Longwell and prop Rod Moore for the game as well.