Adeleke ruling nothing in or out in hunt for coveted gold 

Don’t expect Rhasidat Adeleke to walk away wondering. When the gun sounds, expect her to unleash hell. 

MEDAL HOPE: Ireland’s Rhasidat Adeleke. Pic: ©INPHO/Morgan Treacy

Earlier this week in Budapest, US shot put star Ryan Crouser stood before the media and explained how he managed to unleash a monster throw in the final round to win a second world title. 

“I tell the athletes I coach: ‘You can make a mistake in a meet, just don’t make the same mistake twice.’ I made a mistake in each of the first five rounds, but I didn’t make the same one twice, so by the sixth round, I had as close to a perfect throw as I’ve ever had.”