Can you plot the perfect time to return for pre-season GAA training?

For decades, the culture of preparation around club teams was hazy and full of untamed variables. Now, it’s governed by greater purpose, clarity and conviction.

READY TO ROLL: Pre-season routines are changing across the GAA. Pic: Michael P Ryan/Sportsfile

In the closing moments of the North Tipperary final in July, as extra-time appeared on the cards, Kiladangan did what they have made a habit of doing. Similar to the dying seconds of the 2020 county final against Loughmore-Castleiney, Bryan McLoughney came up with the winning goal to sink Toomevara and ensure the Frank McGrath Cup was on its way back to Kiladangan.

It was their third north title in six years but the prize was greater than just silverware as it secured Kiladangan a three-week break before the county quarter-final. And after a long season in 2023, which only ended in late November after a Munster club semi-final defeat, management gave the players ten days off.