Why Castlelyons are in the right frame of mind for county final challenge

Around once a month this season, the Castlelyons management would forgo a midweek or weekend field session for an hour of yoga and mindfulness. During the summer, Garryvoe beach was their favoured spot for this additional layer of preparation.
Why Castlelyons are in the right frame of mind for county final challenge

Full-forward Anthony Spillane, (captain) Castlelyons tries to shake off a challenge from Patrick O'Leary, Ballinhassig in the Co-Op Superstores Cork County Premier Intermediate Hurling Championship semi-final. Picture: Larry Cummins

The Cork Premier IHC final between Castlelyons and Courcey Rovers will be live-streamed by the Irish Examiner

Castlelyons almost didn’t make it back to the final of the Cork Premier IHC.

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