How Limerick used the lockdown to their advantage

Limerick defender Kyle Hayes breaks past Jack Prendergast, and Darragh Lyons of Waterford in Sunday's All-Ireland final. Limerick players worked on improving their speed during lockdown.

Limerick’s strength and conditioning coach Michael Kiely has outlined how the All-Ireland SHC champions improved their speed during the first national lockdown.

Kiely, who took over from Joe O’Connor this season, had been concerned about the impact the break from mid March would have on players given they had been in “brilliant shape”.