Boland: Huge year ahead for Dublin

The 27-year-old has embraced getting back into the routine of county training in January and says the new players coming through are testament to the work being done at underage level in the county.
Ger Cunninghamās side have strolled through to a Walsh Cup semi-final against Laois this weekend and Boland believes this fresh batch is exactly whatās needed to invigorate the squad.
He also agrees itās something the more established players welcome.
āOur form has been up and down over the last couple of years and you
can look at that as glass half-full or half-empty,ā he said. āThe half-full is that we can perform at that level, whereas there are other teams in the country that try their best and they canāt get there. We know that we can and feel every year we are improving.
āWeāre getting older, weāre getting more mature. But the new brand of hurler coming through in Dublin is outrageous, so well-conditioned, so well-skilled from the development panels, pushing all the lads that have been there for seven or eight years. Couple the youth and experience and the freshness around the camp, Iām expecting a huge year for Dublin hurling and Iām excited to be a part of it.ā
While Boland accepts his profession allows him gauge what his own body is capable of, he admits competition for places sometimes drives players to ignore warning signs. āIād be in the unique situation where Iād be quite good at monitoring my body. Sometimes you might not see it and then again sometimes you are your worst patient and you go through the barrier and push yourself on.ā
āThe days of lads turning up 40% fit in January are gone. You look after your body all year and weāre all turning up in January 80, 90% ready to get up there and work towards the summer.
āIn the last 10 years, the demands on players have gone up. itās not so much the demands, itās more of a case if you donāt buy into it, youāre not going to make the panel or unable to compete.
āSo I think itās a collective thing. Through college even, five or six years ago, I remember we used to train twice a day, early mornings and stuff like that. The issue with that from a medical point of view is the recovery.
āIf a lad has a bad game on a Sunday, he has to get up on a Monday and that bad game is playing on his mind. Then he has emotional stress in work if he has to hit a deadline, so thatās two worries. Couple that with the physicality of having to recover and then he has to go out and train on a Tuesday. Thatās where the problem is.ā
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