Skibb's newest gold medallist reveals secret to success: bread and jam sandwiches

Mark O'Donovan says an old fashioned sandwich is the key ingredient to every race day.

Ireland's latest European gold medallists have revealed the secret to their success after Skibbereen rowing club brought home three medals this weekend.

Denise Walsh took silver in the women's light weight scull, while Olympic heroes Paul and Gary O'Donovan came second in the men's light weight double.