Undefeated Jamie Conlan targeting world title

Struggling for motivation ahead of a keep-busy bout on Saturday night, Jamie Conlan revived a familiar routine to get the blood pumping for his fight against Argentinean Adrian Dimas Garzon.

“I knew what I had to do, but it kind of felt like second-gear sparring mentality,” explained the Belfast super-flyweight.

“I went off and did the old High Performance warm-up around the bags and I got back in the zone. I banged the pads and felt I was ready to go.”