Heffernan flying high after South African altitude training
It was in total contrast to his departure when he was in the throes of a viral infection that he had picked up while competing in the Mexican leg of the IAAF Grand Prix of race walking which left him listless and confused as to his form.
He admitted he should have been walking tall after Mexico where he duplicated his fine finish at last year’s world championships by taking sixth place and consolidating his placing in the corresponding race in Mexico a year earlier.