Ronan O'Gara reflects on a challenging week and says 'thank you' to Ulster fans

I reckon our constitution is only built to take so much grief and sadness, writes Ronan O'Gara.

The point where the body shuts that down and diverts to other emotions arrived last Friday night at the Lakeside Hotel in Killaloe.

Even that morning before Axel’s funeral, everybody was just wiped. I really don’t know how the Foley family kept putting one foot in front of another, where they got the strength to keep going, but it came from somewhere.