Be yourself. Speak your truth. You are who you are and that’s good enough.

Sometimes I look in the mirror and tell myself, “Yes, Louise. You are 31. You are in your thirties now. You are an adult.”

Then I usually round it off by mouthing,

“You are a bad-ass mother who don’t take no crap off anyone,” and go try and find a Bobsled Team to hang out with.