Using my smartphone to help me give up...my smartphone

A man called Andy talks gently in my ear and I’m at ease with that. It’s part of a New Year’s Resolution.

Using my smartphone to help me give up...my smartphone
Mon, 26 Jan, 2015 - 00:00
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Colm O'Regan

Columnist with the Irish Examiner.

Andy is the voice on an app on my phone. He’s teaching me how to meditate.

Strictly speaking it’s not a New Year’s Resolution. It was actually made in response to the failure of another one.

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