Building relationships - Families who eat together stay together

Very many of us will know, or have learnt from experience, that when things are really difficult, when our options are very limited, that turning to our family for support is often the best and only realistic option.

The converse is equally true — who do we turn to but our family to celebrate our greatest joys?

That may not, of course, always be the case for everyone. Some of us may, for whatever reason, decide to live our lives well outside the family corral.