IFA launch bid to combat stress among farmers

Leaflets are to be distributed to farmers across the country to help combat growing levels of stress and isolation, it was revealed today.

John Dillon, president of the Irish Farmers Association, said a significant factor in pressure levels among farmers was the fact they generally worked alone.

He said this affected not just their physical health but also their mental state.

“Whereas in the past the whole family was involved in the farm enterprise, today family members are increasingly working off the farm leaving farmers to cope alone with spiralling stress levels,” Mr Dillon said.

“The pace of change in farming is greater than ever with the introduction of the Fischler Common Agricultural Policy Reforms.

“Long working hours, uncertain market prices and the complexities of ever-changing EU regulations are adding to the pressures on farmers.”

A new IFA leaflet on ‘Dealing with Stress’, sponsored by VHI Healthcare, will be distributed among the association’s members.

Mary McGreal, IFA farm family chairwoman, said: “It will increase the awareness of farm stress by helping farmers to recognise the symptoms. It also offers important advice on how to cope and where to get help.”

The leaflet urges farmers to take a break from their routine, identify someone to talk to about problems, ensure they think positively and ask for help if they need it.

It highlights common sources of farm stress which include paperwork, financial strain, stock depopulation, CAP reforms and caring for elderly relatives.

The leaflet points out some of the most common symptoms of stress such as digestive upsets, heart palpitations, increased consumption of alcohol, irritability, depression and insomnia.

The Southern Health Board recently acknowledged the level of stress and depression among the farming population with the launch of a new helpline, 1800 742 645, for those living in rural areas.