Fewer exercise at target level of 20 minutes a day

Fewer people are exercising at recommended levels to stay healthy, it has emerged.

Fewer exercise at target level of 20 minutes a day

Just over a quarter (26%) or the workforce exercise for about 20 minutes a day, or two and a half hours a week.

However, 15 months ago almost one in three (32%) were managing to clock up the recommended 150 minutes of moderate physical activity every week.

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