Cork students' Wonder Woman pose research attracts interest from Harvard
Liadh Ní Dhonnabháin and Ellie Ní Chadhla, both Transition Year students at Coláiste Choilm, Ballincollig, proved that assuming a ‘Wonder Woman-type’ power pose for two minutes — confident stance, taking up space with feet and elbow positioning — builds confidence and helps students keep a cool headin an exam.
Their project was inspired by a TED Talk they heard online given by Harvard-based social psychologist Amy Cuddy. She proved that power-posing for two minutes increased testosterone by 20% and decreased stress hormone cortisol by 25% — that adopting body language associated with power makes you feel more powerful.
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