Eating vegetables saves you from ill-health and scores as energy source

KERRY goalkeeper Declan O’Keeffe will be hoping this is as close as he gets to being on his knees in Croke Park ahead of Sunday’s All-Ireland decider with Armagh.

While model Glenda Gilson had the Kingdom Number One on the ground at GAA headquarters, she was delivering the message that fresh vegetable are tops. The bad summer may have left most of us depressed, but Bord Glas says vegetables like carrots, cabbage, cauliflower, swede and broccoli are all in season.

The footballers of Kerry and Armagh will need plenty of energy to keep the crowds roaring on Sunday, and Bord Glas is promoting fresh vegetables as one of the best energy sources. Their Fast Food Comes Naturally campaign is particularly aimed at young people, many of whom dream of playing on the hallowed ground at Croke Park.