Marine collagen is the best choice for nail, hair, and skin health; whereas bovine collagen is typically recommended for joint, bone, and muscle repair.

Most of the time, when we pick up a bug, it will take somewhere between one and two weeks to settle down

Thyroid problems in older people may be linked to an increased risk of dementia, new research suggests. According to the study, older people with hypothyroidism – also called underactive thyroid – could have higher chances of developing the condition.

Sleep is such a huge factor for our health. Here, GPs share the signs you should never ignore