School’s out for summer – but keeping the kids entertained doesn’t have to cost a fortune, or indeed anything at all, writes Ciara McDonnell.

Business leaders in a key employment hub have called for urgent action on sustainable transport solutions amid predictions that employment in the area could double to 30,000 in a decade.

I have always been a 100 per cent show off. Ever since I learnt to ride my sister’s unicycle when I was eight years old — the attention I received as I rode to school got me hooked.