If at first you don’t succeed, bang your head against a wall until there’s blood.

Kya deLongchamps encourages us to re-assess our living space and find a way to surround ourselves with what makes us truly happy.

Roscommon 2-12 Armagh 1-14: Skipper Micheal Kelly revealed he was just following team orders when he netted a sensational injury-time goal to steal a remarkable Nicky Rackard Cup title for Roscommon.

THE end of the dream for gallant Effin in Birr yesterday in this entertaining All-Ireland club intermediate hurling-final.