Iain Henderson says Ulster players have to “fix” the problems of “being a bit lazy and not working hard enough” if they are to beat La Rochelle in Belfast this afternoon in the Champions Cup.

France 34 Ireland 13: First-half tries from Peter Claffey and James Ryan weren’t enough to secure Ireland’s first win in five Six Nations outings, as the French were too good at Narbonne.

La Rochelle 20 Connacht 30: European Chellenge Cup Pool 2: A "bit of X-factor" combined with a huge team effort is what vLam credits for Connacht’s dramatic four-try bonus win over La Rochelle, which sealed their quarter-final place as last seeds in this season’s European Challenge Cup.