Iain Henderson says Ulster players have to “fix” the problems of “being a bit lazy and not working hard enough” if they are to beat La Rochelle in Belfast this afternoon in the Champions Cup.

Connacht Rugby 48 La Rochelle 12

Connacht Rugby 48 La Rochelle 12

A tough day at the office for Munster’s youngsters, who fell heavily to French second division outfit Stade Rochelais at the Stade Marcel Deflandre in searing heat last night.

CLERMONT AUVERGNE became the first side to advance to the Amlin Challenge Cup semi-finals last night after defeating French rivals La Rochelle 23-13.