WHAT started as a journal entry noting her depression has now become a play for first-time playwright Michelle Maher.

January can be a depressing month, but that doesn’t mean you have to be. Exercise, talking with friends, a good night’s sleep and gratitude for small things all improve mood, writes Clodagh Finn

An antidote to the January blues is First Fortnight, Ireland’s only arts festival that discusses mental health and its stigma. 

Arts festival dedicated to encouraging discussion of mental health, says Richard Fitzpatrick