A moment of arrival for Ciara Neville, packed into 11.33 blissful seconds of blazing speed, which passed by in a bright, brilliant blur.

Darragh McElhinney produced an outstanding performance to smash the Irish U20 5000m record in Oordegem, Belgium on Saturday, the Glengariff 18-year-old becoming the first ever Irish junior to break 14 minutes with his clocking of 13:54.10.