Brian Gregan feels ready for any challenge at the European Indoor Track and Field Championships in his bid to win his first senior international 400m medal in Gothenburg on March 1-3 as part of a strong Irish team.

Brian Gregan will line up for today’s final of the men’s 400m at the European championships in Helsinki as a live medal hope after another impressive performance in the semi-finals that saw him claim automatic qualification by finishing second.

BRIAN GREGAN took his career to anew level with asilver medal in the men’s 400m at the European U23 championships with a new personal best time of 46.12 secs in Ostrava on Saturday.

MARK KENNEALLY had the honour of leading the Irish challenge home when he finished eighth in the senior men’s race at the SPAR European Cross-Country Championships at Santry Demesne, as the other more established members of the team flopped.

IRELAND’S minute involvement in the world indoor championships at Valencia was short-lived as the two representatives, sprinter Ailish McSweeney and 1,500m runner James Nolan, bowed out opening day.

Gerry Ryan and Rosemary Ryan have won the Adidas Irish Runner Five Mile road races in the Phoenix Park.