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Person: Cliff Arnall

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Five reasons to be happy on ‘Blue Monday’
Five reasons to be happy on ‘Blue Monday’

Blue Monday: We (readers and writer) know it is a rubbish marketing ploy, but some other people believe it is the most depressing day of the year.

Mon, 21 Jan, 2013

Are you having a good day?

Today is ‘Blue Monday’, the most depressing 24 hours in the year, and so it’s ideal for contemplating happiness, says Sharon Ní Chonchúir

Mon, 16 Jan, 2012

Being happy - Find it and embrace it

IF psychologist Dr Cliff Arnall is right next Monday will be the most depressing day of the year.

Sat, 22 Jan, 2011

Happiness is, today, claims maths equation

SMILE – because today is officially the happiest day of 2010.

Fri, 18 Jun, 2010

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