Person: Bill Orban

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Ageing With Attitude: Helen Mirren's 1950s 12-minute exercise regime is keeping her in shape

A 12-minute Royal Canadian Air Force daily exercise regime may date back to the 50s, but it’s just the ticket for keeping this A-list actress fit, writes Margaret Jennings

Sat, 21 Nov, 2015

Mirren salutes her Air Force fitness regime

The beauty of Helen Mirren’s 1950s Royal Canadian Air Force exercise regime is that it requires no equipment.

Fri, 25 Jul, 2014

Person: Bill Orban

Ageing With Attitude: Helen Mirren's 1950s 12-minute exercise regime is keeping her in shape

Mirren salutes her Air Force fitness regime

Latest

Mick Clifford

Person: Bill Orban

Ageing With Attitude: Helen Mirren's 1950s 12-minute exercise regime is keeping her in shape

Mirren salutes her Air Force fitness regime

Latest

Mick Clifford

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