Experienced midfielder Paul Conroy says Division 2 leaders Galway must grasp this opportunity and secure promotion back to the top tier of the NFL this season after six years out of the top flight.

Galway captain Paul Conroy is confident that the Tribesmen will get their championship off to a winning start this weekend in New York.

Galway captain Paul Conroy says they are pleased they have fate in their own hands as they head to Monaghan tomorrow in a bid to avoid the drop to Division Three.