Organisation: Speedflex

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Your baby steps to exercise, post-baby

Want to stretch, drop the pounds, and ditch the excuses? Take a fitness class to boost your body and help you bond with junior, says pre/post-natal instructor Sarah Ivory.

Fri, 29 Sep, 2017

Speeding up the fight for fitness the Alan Shearer way

Larry Ryan was no longer enjoying his weekly six-a-side. So he tried out the Alan Shearer fitness regime Speedflex for six weeks. Could he find form? Or even get fit? 

Wed, 22 Mar, 2017

Alan Shearer: I doubt I’ll go back to management

It’s a select club. The likes of Shay Given, Joey Barton, Damien Duff and myself. Lads who’ve been coached briefly by Alan Shearer, writes Larry Ryan.

Wed, 01 Feb, 2017

Organisation: Speedflex

Your baby steps to exercise, post-baby

Speeding up the fight for fitness the Alan Shearer way

Alan Shearer: I doubt I’ll go back to management

Latest

Mick Clifford

Organisation: Speedflex

Your baby steps to exercise, post-baby

Speeding up the fight for fitness the Alan Shearer way

Alan Shearer: I doubt I’ll go back to management

Latest

Mick Clifford

Most Read