Organisation: Myoreflex

Organisation: Myoreflex

A COMPREHENSIVE SERIES OF ARTICLES ON THIS TOPIC

Mindful movement: Recharge with the help of qi gong

Mindful movement: Recharge with the help of qi gong

Lorna Siggins meets an upbeat teacher of qi gong, a Chinese mindfulness practice that operates on a system of 12 essential movements.

Tue, 13 Aug, 2019