With grown men banging the blue-boarded track and a raucous crowd standing on their feet as John Travers broke eight minutes for the 3,000m, it truly was Super Sunday at the Woodie’s DIY National Indoor Championships in Athlone in a day to remember for Irish athletics aficionados.

Robert Heffernan put on a masterclass of race walking to win his 15th national title but felt the atmosphere ‘dead’ on day one of the Woodie’s DIY National Indoor Championships in Athlone on Saturday.

Athletics Ireland has announced a 12-strong team to compete at the European Indoor Track and Field Championships in Turin, Italy next month.