Derval O’Rourke had a grin of satisfaction after reclaiming her 60m hurdles title at the Woodies DIY Irish indoor championships at the Odyssey Arena in Belfast yesterday in 8.21 secs — modest by her standards.

ROBERT HEFFERNAN will head for his training camp in South Africa today in buoyant mood after a solid performance at the Woodies DIY Irish indoor championships in the Odyssey Arena where he retained his 5k walk title in 19:09.56.

AILIS McSWEENEY highlighted her return to form by reclaiming the national indoor 60m title at the Woodies DIY Irish indoor championships at the Odyssey Arena in Belfast last year but there will be more at stake when she defends the title this year.