Event: Vitality Show

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Event: Vitality Show

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Mind training: Wellness coach Alison Canavan on need for mindfulness at you age

Mind training: Wellness coach Alison Canavan on need for mindfulness at you age

Wellness coach Alison Canavan says mindfulness is the greatest gift you can give yourself as you age. Rowena Walsh reports.

Thu, 22 Aug, 2019