Emma McQuaid never dreamed she would become an international athlete, never mind find herself dubbed ‘the fittest woman in Ireland’.

You can keep your fancy Crossfit exercises and stick your expensive gym memberships because Bogfit is the latest craze that will get you fit.

You can keep your fancy Crossfit exercises and stick your expensive gym memberships because Bogfit is the latest craze that will get you fit and we are sure it will take off.

Hilary Riordan from Clonakilty is in Copenhagen to compete in the toughest competition in the world.