Karl Henry: 'The Portuguese Camino route was beyond what I expected'

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Currently planning his next Camino wellness trip, Karl Henry has long used travel as a way to recharge – whether it’s training for marathons in Rome, swapping emails for elephant safaris, or swimming off the coast of West Cork. 

Known for his role as the fitness expert on Operation Transformation, Karl is also the host of the Real Health podcast and recently launched his 40 Day Health Challenge and wellness course. Here, the bestselling author and personal trainer shares the trips that shaped him, and why nothing beats walking somewhere new.