'I quit my job four times': How one Irish woman is trying to tackle our problem with burnout

Rosanna Irwin gave up her high-flying career in tech to set up an off-the-grid nature retreat. Ciara Byrne checks in and chills out

Rosanna Irwin: My hope would be that people set aside a day or two of their annual leave per year to spend time in nature

Have you ever imagined switching off totally? Going analogue in nature with no wifi, no phone? Just some books, a tape player, a shower looking into the trees and the great outdoors to keep you company?

The modern world is rife with noise. Daily, our brains are flooded with social media, television, YouTube, Netflix and Teams calls.