Saturday with Paul O'Donovan: When the weather is good, West Cork is the best place in the world 

'When I’m rowing it’s often nice to listen to nothing, to switch off and let the time drift by, but if I am listening to music, I listen almost entirely to classical music'

Athlete Paul O Donovan, Olympic Rower, has partnered with the National Dairy Council to highlight dairy’s role in supporting performance, muscle recovery after exercise and health within a balanced diet.

07.00

Every couple of weeks I will be on call in the Mater Hospital over the weekend but if I’m not at work I’ll get up around 7am or 8am — there’s no major panic.