Saturday with Virtue Shine: If I wasn’t in the West of Ireland, I’d love to be in Ghana's Aburi mountains

"The first thing I do, as I do every morning, is check in on my children to make sure everyone is well. I check in with myself too."

Virtue Shine: "I would much prefer brunch over breakfast but it’s usually breakfast on the run. I’ll have a cup of coffee or tea, berries and bagels with butter." Picture: Emilija Jefremova

08.45

On Saturday mornings I’m usually up by 8.45am.