Bernard O'Shea: How I used moon water in my quest for midlife wellness

After months of my nutritionist's relentless ‘just drink water in the morning’ advice, I finally found my hydration breakthrough—in a jar left under the full moon
Bernard O'Shea: How I used moon water in my quest for midlife wellness

Bernard O'Shea: a real moonchild. Photograph Moya Nolan

Imagine it: the full moon casting a silvery glow over your backyard. 

Someone is placing a glass of water outside, hoping to sip on "moon water" by sunrise, infused with lunar energy. 

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