Bernard O'Shea: Learning to stop complaining at Lanigan's Ball

Can ditching the complaints actually crank up your happiness?

Bernard O'Shea. Photograph Moya Nolan

Have you ever caught yourself in a loop of grumbling about everyday annoyances — perhaps the weather, the endless traffic, or writing letters to ham manufacturers that their ‘self-seal’ packages are useless? (Probably just me on that one) 

Fear not, my fellow whingers, you’re not alone.