Secret Cyclist: What to wear to make the most out of your cycle

Your essential guide to rocking Lycra, bib shorts, and more

What you wear on the lower half of your body will be the most important decision you make when choosing gear for a long ride.

Most people wear normal clothes when they cycle short trips. Unless there’s a downpour outside, it’s denims, shirt, and maybe a jumper or a jacket for me. However, if I’m going out for a longer cycle, I’ll wear my cycling gear. If you have yet to try this type of clothing and are interested in taking on longer bike trips to build up your fitness or discover an area, here’s some advice on cycling kit.

Shoes