Angela Scanlon on learning to ask for help and how her toddler taught her the art of self-love 

Part memoir, part self-help,Joyrider sees Scanlon chart her own journey into the world of self-development 

Angela Scanlon 

ANGELA Scanlon is used to listening to other people open up, on her Thanks A Million podcast.

But writing her new book – Joyrider – was the first time she’s really laid bare all her own emotional challenges and ups and downs. So, how did she find it?