Mary McEvoy: 'Crying is good, it's like a release valve'

Actress Mary McEvoy opens up about her mental health and how her pet sheep cheer up her day

Mary McEvoy. Pic: Naoise Culhane

MARY McEvoy, often recognised as the star who played Biddy Byrne in the RTÉ series Glenroe, has taken a step back since lockdown to relax and unwind at her farm after a hectic few years touring.

“I do a lot of Pilates because I’m training to be a Pilates tutor, but I also find yoga, reading, putting on the fire in the evenings and watching Netflix very relaxing now.”