New book helps kids (and adults) to appreciate the good in our lives 

We Are All Flowersexplores the practice of ‘flower watering’: the art of recognising and appreciating the good in our lives

Orlaith O’Sullivan's We Are All Flowers highlights that our most important relationship is with ourselves.

Author, mindfulness educator and poet Orlaith O’Sullivan hopes children will read her beautifully-illustrated picture book, We Are All Flowers, to help them re-remember their own goodness and to notice the goodness already in their lives.

The book — aimed at four to eight-year-olds, though it could be enjoyed by all ages — poetically explores the practice of ‘flower watering’: the art of recognising and appreciating the good in our lives.