Running, pilates and dance: How we keep fit and the benefits we have noticed

It can be tough to stay the course with new-year exercise goals but finding an activity you enjoy can help. Here, members of the ‘Irish Examiner’ Lifestyle team share what they do to stay fit
Running, pilates and dance: How we keep fit and the benefits we have noticed

Our Lifestyle team share their favourite ways of keeping fit and healthy

Fri, 12 Jan, 2024 - 02:01
Irish Examiner lifestyle team

Vickie Maye — run and weights

Vickie Maye
Vickie Maye

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